They are in our water, coffee, vitamins, toothpaste, and so many other products. That’s right: even organic, all-natural vegan protein brands may produce contaminated protein powders due to the location of the agricultural plots. Vega, Sport Plant-Based Vanilla Performance Protein. Muscle Milk If you can buy it in a can at a 7/11 or Rite Aid, you should probably be suspicious. The ratings for the protein powders allocated the majority of the points for heavy metals. It’s the most popular protein powder on the market. While not all exposure to heavy metals presents a risk of harm, there are certain heavy metals that can be Humans have existed for millions of years without it, and there are many athletes, plant-based and otherwise, who compete at an elite level without it. Heavy Metals. Lead: After the Flint Water Scandal, where tap water supplies have been contaminated with extreme amounts of lead, this heavy metal is now coming to the forefront of more people’s consciousness. In these instances, the heavy metals are … They referenced a major study done by the Clean Label Project in which 134 of the best selling protein powders … According to a study done by the Clean Label Project, out of the 134 of the top-selling protein powder products tested, many of those protein powders tested for having high levels of toxins, including heavy metals. This is why they went for hemp protein. It’s sweetened with sucralose so the sugar content is low at 2g. Or: Naked Whey Protein contains only whey protein. Eat This, Not That, has the Warrior Blend listed as one of the best protein powders for smoothies. Jarrow Formulas … Body Fortress Whey is a blend of whey protein isolate and concentrate. Lead poisoning from high amounts of lead can be fatal. There is only 1g of sugar. It’s sweetened with stevia. The Clean Label Project is a non-profit group aimed at promoting transparency in product labeling. SUPERFOOD MIX. It’s available in berry, chocolate, mocha, vanilla, and natural flavor. The above picks give you options for either the best vegan and whey protein powder without heavy metals. Specific Garden of Life products that tested extremely poorly are: PHOTO: The FDA. You can see all the lab results here. Many of the popular protein powders, including plant-based ones found in health food stores everywhere, may be full of heavy metals. Garden of Life has created relationships with organic farmers to ensure our whole foods-based products are fully traceable. But looking at multiple reputable sources for information is the best way to go. (The information on the methodology of the study can be found here). Two of its organic products received 5 stars: Tera’s Whey Wild Blueberry Grass Fed Organic Whey Protein Tera’s Whey Bourbon Vanilla Grass Fed Organic Whey Protein, These products are USDA organic made from grass-fed sources. Generally, the most trusted scientific reports are those that not only are transparent about funding, but where the funders one really stands to profit either way. In March of 2018, Consumer Reports released an alarming article talking about high levels of heavy metal contamination (arsenic, lead, cadmium, and mercury) in popular protein powders. The worst foods with this type of contamination were found to be: fruit juices (apple and pear), root vegetables (sweet potatoes and carrots), and cookies made from arrowroot. eval(ez_write_tag([[728,90],'althealthworks_com-medrectangle-3','ezslot_0',124,'0','0']));Here are the biggest heavy metals to watch out for that were found, along with individual results by brand: Arsenic: Arsenic can come from organic and inorganic sources. 360Cut, Performance Supplements 360ORI WHEY Chocolate Silk Premium Whey Protein. Bottom 5 powders. This is not the first time Garden of Life tested poorly for heavy metals. Each serving gives you 20g of protein. Body Nutrition ranks it at number 3 on its list of the best vegan protein powders. Artificial sweeteners may negatively impact your gut health and possibly raise your blood sugar levels. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites, 75% of protein powders had detectable levels of lead, Nearly 33% exceeded established safety limits, Certified Organic products averaged twice as much heavy metals, On average, plant-based products were the most contaminated, On average, egg and whey-based products were the cleanest, Ora Organic is transparent about their test results, The addition of greens and superfoods bump up the nutrition, Contains MCT (Medium Chain Triglycerides), They freely disclose heavy metal levels without needing to be asked, It contains probiotics which may assist your body to detox from heavy metals, They display their heavy metal test results on their product page, They are willing to give you the heavy metal test results upon request, The heavy metal test results are available for download, The heavy metal test results are freely displayed on their website, The whey protein is derived from grass-fed cows, You can easily find the results for their heavy metal tests, They are one of the top five safest protein powders as per the Clean Label test, Body Fortress Vanilla was in the top five safest when it came to heavy metals. Half of protein powders tested also tested high for BPA or bisphenol A. BPA is an industrial chemical used in making some plastics. (See “ Safety and Toxicity Levels of Lead, Cadmium, Arsenic, and Mercury “). But why hide the lab results? We’ll discuss this later. This article is for informational purposes only and is not intended to treat, prevent or diagnose any diseases. Callan suspects the animals' digestive … No artificial anything. While there is nothing wrong with using protein powders, and these nutritional products are an excellent alternative or supplementation to a healthy diet, the Clean Label Project has some bad news for us all. How to Protect Yourself…, “There is another way” – Man Refuses Surgery and Chemo and Cures His Bladder Cancer With These…, Top 5 Pet Foods That Tested HIGH for Lead, BPA, and Toxic Contaminants (plus top five to use instead), and chocolate is often high in heavy metals (read more here), Jarrow Formulas Vanilla Grass Fed Whey Protein, Puori PW1 Dark Chocolate Pure Whey Protein, Tera’s Whey Wild Blueberry Grass Fed Organic Whey Protein, Tera’s Whey Bourbon Vanilla Grass Fed Organic Whey Protein, food sources of heavy metal contamination, garden of life protein heavy metals contamination, protein powders contaminated with heavy metals, The Clean Label Project test protein powders. The Garden of Life Protein Powder has been previously recalled for Salmonella contamination. Yet, we see this year, that the Garden of Life products still contain high amounts of many heavy metals. Steer clear if you have a soy allergy. The biggest risk of heavy metal toxicity is working with metal every day and eating food grown in soil contaminated by mines or these types of factories. Their focus is on including levels of pesticides, plasticizers such as BPA, and heavy metals in the information given to customers. Each serving gives you 30g of protein. Generally, rice protein tends to have higher arsenic levels than other plants. Naked Pea Protein consists of just one ingredient. Cadmium can end up in the soil and water and then be absorbed by plants. Nutiva does test their protein powder for heavy metals. As with their pea protein, the test results for the whey protein is available on their product page. The whey is cold processed, so you get undenatured protein. However, they are under the limit set by other organizations. One product received 3-stars: Arden Of Life Organic Plant Formula Vanilla Raw Organic Protein. 15. The Native Blend contains only whey protein with no other added ingredients. The short answer is that heavy metals can build up in the body over time and cause health problems. Lead was found to contaminate not only our water supplies, but food as well. It’s sweetened with sucralose. I read a consumer reports article that showed cadmium, arsenic, and mercury in a lot of protein supplements and was wondering which if any out there would be the safest, with the least amount of heavy metals. Think of this tried and true whey protein powder as a dependable, cost-conscious option.… As we’ve seen, money has made some people manipulate information on reports. Likewise, Vivo life’s ingredients are tested at the source. The vanilla and vanilla chai flavors will give you 21g of protein per serving. The good news is, the testing provided to us will make is easier to shop, avoid the contaminated products, and choose the perfect clean and healthy protein powder. The animals are fed GMO grains contaminated with heavy metals, plus pesticides28 (which also can contain heavy metals), hormones, antibiotics and other drugs. So it’s great for anyone with digestive troubles. I am … However, the amount of heavy metals in most protein supplements reviewed by The Clean Label Project are well below the “at-risk” levels. A few years ago, Mike Adams, The Health Ranger, tested their protein powders with three different labs, and the results were: contaminated with tungsten, lead and cadmium. It leads to memory loss, pain, weakness, anemia, and kidney, and brain damage. Whole foods should be the foundation of everyone’s diet, and that should be your #1 source for protein … The inorganic one can cause harm and lead to skin, lung, and bladder cancers, and other health conditions. eval(ez_write_tag([[300,250],'althealthworks_com-medrectangle-1','ezslot_6',104,'0','0']));eval(ez_write_tag([[300,250],'althealthworks_com-medrectangle-1','ezslot_7',104,'0','1']));eval(ez_write_tag([[300,250],'althealthworks_com-medrectangle-1','ezslot_8',104,'0','2']));-Garden Of Life Organic Plant Formula Unflavored Raw Organic Protein -Garden Of Life Organic Shake & Meal Replacement Vanilla Raw Organic Meal -Garden Of Life Organic Plant Formula Chocolate Raw Organic Protein -Garden Of Life Organic Shake & Meal Replacement Chocolate Cacao Raw Organic Meal. You can find the latest heavy metal levels on their site. However, healthy soil also contains heavy metals that make it into the foods we eat. After finding out about these test results, The Garden of Life sent WTMJ the following statement about the study: “We will continue to dig into the methodology of this recent study. They cause little harm within safe levels. We are open, transparent, and most of all, clean.”. Click here for the lowest priceThere are plenty of vegan protein powders out there, but they rarely contain the expert sourcing and care we see with Transparent Lab’s Organic Vegan.Inside Organic Vegan you’ll find USDA certified organic pea and brown rice protein as well as natural flavors and natural sweeteners.No cheap soy protein. There are also questions about who funded the studies. The whey protein is cold processed so as not to denature the protein giving you a superior protein supplement. Jarrow Formulas also received all 5 stars for two out of three of their products: Jarrow Formulas Chocolate Whey Protein Jarrow Formulas Vanilla Grass Fed Whey Protein. The Clean Label Project. Lucuma powder is another ingredient that adds sweetness. Long-term exposure to smaller amounts of lead can cause depression, irritability, feeling nauseous all the time, forgetfulness, constipation, and abdominal pain. Their aim is for product labels to fully inform the customer of what they are eating or using. By the end of this article, you will understand more about heavy metals and find out which is the best protein powder without heavy metals for you. I’m not saying that this is what Clean Label is doing, but it’s something to keep in mind. Their grass-fed protein is likely the healthiest option. Pure Protein 100% Whey Vanilla Cream was in the top five safest protein supplements when it came to heavy metals in the Clean Labels test. I hope that this article on protein powder without artificial sweetener is useful to you, and that … Customers are calling it a great post-workout protein; good for people with lactose-intolerance; and a nice addition to shakes and smoothies. Do I think there’s value in knowing if BPA, pesticides, and unsafe levels of heavy metals are in your protein powder… Multiple research studies have linked BPA to cancer and reproductive defects in the past. Jarrow Formulas Unflavored Whey Protein received only 3 stars; it failed the Mycotoxins/Melamine /Antibiotics/BPA/BPS test. According to the manufacturer, it is free of wheat, gluten, soy, eggs, shellfish, nuts, or artificial flavors and sweeteners. It is especially dangerous for young children, who are more sensitive to it. The highest vegan protein sources include lentils, millet, quinoa, peas, chickpeas, and beans. If you are vegan or prefer a plant-based protein powder, there is no reason to switch to animal products. They conducted tests on the most popular protein powders to check for heavy metals and other contaminants.eval(ez_write_tag([[468,60],'nutritionlunatic_com-large-leaderboard-2','ezslot_2',109,'0','0'])); According to their video, they found the following: Another valid point that Clean Label makes is that people often have multiple servings per day. They also have whey and casein protein blends available. It is an endocrine disruptor; a chemical that pretends to be a hormone, thus creating hormonal imbalances and other issues in the body. They can cause a depletion of essential nutrients and weaken our immune systems too.eval(ez_write_tag([[468,60],'nutritionlunatic_com-box-4','ezslot_7',107,'0','0'])); But more serious conditions include cancer, heart problems, serious digestive conditions and issues with brain function. Vivo Life Perform comes in Madagascan vanilla, salted maca caramel, raw cacao, banana and cinnamon, and acai and blueberry flavor. No shortcuts.You can taste the difference. Naked Whey Protein contains only whey protein. This protein powder uses a blend of pea, rice, cranberry, hemp, and sacha inchi protein. Seeds are also high in protein. The Cleanest Protein Powders BioChem: 5 stars. In addition to being a complete source of protein, hemp is also a good source of omega 3 fatty acids. Are there any protein powder supplements without heavy metals? Heavy Metals in Protein Powders For the longest time, adding protein powder to your smoothie or drink has been simple but effective health boost. They detected 70% of protein powders … Some have their doubts about the rating system used by Clean Label. 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