is coconut oil good for stretch marks

However, make sure to consult a doctor before using it. It is mainly due to the presence of free fatty acids, including lauric, palmitic, oleic, and linoleic acids (1). Copyright © 2011 - 2021 Incnut Digital. Coconut oil … You can use coconut oil to prevent stretch marks. However, this widely used ingredient has a bleaching effect on the skin, which may help reduce the appearance of stretch marks. Coconut oil is excellent for diminishing stretch marks. Leave it on overnight and wash off the next day. Massage the mixture onto the stretch marks. Some stretch marks disappear on their own after childbirth or weight loss, while others may fade or become less noticeable. Coconut has anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties which are extremely useful for the body. This leads to fine line scars which are commonly referred to as stretch marks. These rich nutrients nourish the skin and restore radical damage. After all, the best way to care for stretch marks is to try and. It can only make them less apparent. Something that makes coconut oil a great treatment option for stretch marks is that it can penetrate deeper into your skin. The Effect of Topical Virgin Coconut Oil on SCORAD Index, Transepidermal Water Loss, and Skin Capacitance in Mild to Moderate Pediatric Atopic Dermatitis: A Randomized, Double-Blind, Clinical Trial, International Journal of Dermatology, US National Library of Medicine, National Institutes of Health. We at Skinny & Co. have recently released a new product line called Pure Baby, aimed to help. Using coconut oil for stretch marks can be beneficial both for the prevention and cure of this issue. It is natural and is packed with many benefits. Coconut oil … Massage oil. If you notice that this isn’t the case for you over time, however, there are some things you can do: both during and after pregnancy. Massage the mixture gently onto the affected area for 2-3 minutes. In this article, we will discuss how coconut oil may help and how you can use it for stretch marks. While its effect on stretch marks is not well-researched, it can contribute to skin health. Note: Use only virgin coconut oil. The anti-inflammatory properties of coconut oil can help reduce healing time of existing stretch marks. due to rapid growing which leads to their skin being pulled and stretched. It is believed that it is anti-inflammatory and wound healing properties can reduce the appearance of stretch marks. … However, it is a popular home remedy and is used for exfoliation. Mix the two oils. have shown that coconut oil can promote collagen turnover in wounds, promoting wound healing. Newer Post →, Please note, comments must be approved before they are published, Sign Up & Save 20% Off Your First Purchase, The good news is that you’re not alone when it comes to experiencing stretch marks. Coconut Oil And Olive Oil. Shea butter contains tocopherol, phenols, and sterols and has anti-inflammatory properties. Olive Oil-Induced Reduction of Oxidative Damage and Inflammation Promotes Wound Healing of Pressure Ulcers in Mice, Journal of Dermatological Science, US National Library of Medicine, National Institutes of Health. Biological & Pharmaceutical Bulletin, US National Library of Medicine, National Institutes of Health. Silk Press: Everything You Need To Know About It, Oily Scalp And Dry Hair: Ways To Deal With It, 10 Best Pears Soaps And Body Washes Available In India, Home Remedies And Tips For Unwanted Facial Hair, Top 7 Jovees Face Washes For You to Try in 2020, Best Jovees Fairness Products - Our Top 8 Picks of 2020, Best Jovees Products - Our Top 10 Picks for 2020, 11 Simple Face Packs Using Fuller's Earth, Best POND’S Face Washes Of 2021 Available In India – Our Top 5, Best Body Lotions For Oily Skin – Our Top 13 Picks, Best Cinthol Soaps And Shower Gels – Our Top 9. Although coconut oil is considered safe to use for the skin, you need to be aware of the associated risks. Vaseline is occlusive. Keeping the skin moisturized may help minimize the occurrence of stretch marks and also prevent them. Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. You can use coconut oil 2 times a day to get rid of stretch marks. There are many reasons to use coconut oil for … Topical management of striae distensae (stretch marks): prevention and therapy of striae rubrae and albae.” Journal of the European Academy of Dermatology and Venereology, US National Library of Medicine, National Institutes of Health. But if you do not feel comfortable, you can try out these treatments to minimize their appearance. The following two tabs change content below. When applied, it prevents the moisture from escaping your skin, thus helping in maintaining hydration (12). Needless to say, using coconut oil for stretch marks … https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892314/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5782435/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5057295/, 10 Best Stretch Mark Creams You Should Buy in 2020. Massage the mixture onto the affected area gently for 5 minutes. While there are no scientific studies to establish the benefits of salt and sugar for stretch marks, anecdotal evidence suggests that they can help reduce the appearance of these marks. In fact. The effectiveness of coconut oil will depend upon the age and the intensity of stretch marks on the skin. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Using Vaseline and coconut oil together may not keep the skin moisturized, but layering coconut oil with Vaseline might help. Final report on the safety assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate.” International Journal of Toxicology, US National Library of Medicine, National Institutes of Health. Making it ideal for stretch marks If you are in search of a belly cream for pregnancy, this is one post that you need. What mom doesn’t use on herself for stretch mark care, she can use on baby! She helps and guides readers in selecting products and ingredients specific to their skin type/issue. Management of stretch marks (with a focus on striae rubrae). In addition, rubbing coconut oil on stretch marks when they first appear can help the surrounding skin to heal. Together with coconut oil, vitamin E can keep the skin healthy and may also improve stretch marks. Since coconut oil is absorbed more deeply and hence shows a more positive effect than other oils. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. Hydration treatments (which is what coconut oil would fall under) only seem to help whilethe marks are forming, not afterwards. When to use coconut oil for stretch marks, As soon as you know you’re pregnant, we suggest you start your skincare regimen. Its ability to hydrate skin deeply may also help reduce the itching associated … The saturated fats in coconut oil make the cell walls stronger. Although olive oil was found to negatively affect the TEWL rate of the skin and make it dry,  it was found to promote wound healing in mice studies (9). International Journal of Dermatology, US National Library of Medicine, National Institutes of Health. People said that coconut oil is effective in fading or preventing stretch … Also, it contains vitamin E and vitamin K which helps fade the stretch marks and generate new cells. If you're experiencing difficulty logging in, please use another browser. Patient Acceptability, Efficacy, and Skin Biophysiology of a Cream and Cleanser Containing Lipid Complex With Shea Butter Extract Versus a Ceramide Product for Eczema, Hong Kong Medical Journal, US National Library of Medicine, National Institutes of Health. Fortunately, if you understand what’s happening with your body, you can’t understand how to handle these changes. Applying camphor to the skin induces an increase in blood flow (14). If you find yourself wondering if stretch marks ever go away, you’re in luck. Coconut oil helps to balance the skin’s oils, to promote skin health, to flush dead skin cells, and to also help to naturally increase collagen production. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Coconut oil contains saturated fats that strengthen the cell walls – it also fights free radicals to reduce the appearance of your stretch marks. The good news is that you’re not alone when it comes to experiencing stretch marks. Enhanced Barrier Functions and Anti-Inflammatory Effect of Cultured Coconut Extract on Human Skin, Food and Chemical Toxicology, US National Library of Medicine, National Institutes of Health. Egg white is a popular home remedy and is used in face masks as it makes the skin tighter. For excellent results against stretch marks, always opt for pure or virgin coconut oil … Wash off and follow up with a moisturizer. Leave it on for 5-10 minutes and wash off. on their own after childbirth or weight loss, while others may fade or become less noticeable. It may help. In fact, studies have shown that coconut oil can promote collagen turnover in wounds, promoting wound healing. Massage the mixture onto the affected area. Coconut oil consumption and cardiovascular risk factors in humans, Nutrition Reviews, US National Library of Medicine, National Institutes of Health. It has plenty of moisturizing properties and the oil … Warm the coconut oil for a few seconds in the microwave. There is no scientific research that establishes the efficacy of lemon juice for stretch marks. This is the best and safe home remedy to use during pregnancy. But it didn’t “cure” my stretch marks. Well, for that, I decided to do some research. Coconut oil has an upper hand above many … This works because coconut oil helps keep your skin hydrated, which can make it more elastic and, therefore, less prone to stretch marks. Massage the blend well onto the stretch marks. Massage the blend gently onto the affected area. Hot coconut oil. Is coconut oil good for the pregnant belly? She believes that beauty begins with a good skin care regimen and is on a mission to eliminate all toxins from her routine. Whether you are using jojoba oil, coconut oil or an essential oil of some kind, they all provide your skin with some good hydration. Let it stay for at least an hour (be careful not to stain your clothes). Nothing much can … I know you are like me hearing about the benefits of coconut oil especially in the use of coconut oil for stretch marks like it is the new trend but the benefits of coconut oil have been recorded and known for many centuries.Follow along as I list out 10 most effective ways to use Coconut Oil for Stretch Marks.. Coconut oil… You can learn more about how we ensure our content is accurate and current by reading our. … It also absorbs into your skin due to its lauric acid content, which can help with collagen production. Coconut oil is good for your skin as well as your overall health due to its anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties. Coconut oil for stretch marks has the ability to penetrate deeply into the skin. Castor oil contains ricinoleic acid, which has skin-conditioning effects (7). If you are pregnant and want to try out any of the recipes listed below, you must consult a doctor. Journal of cutaneous and aesthetic surgery, US National Library of Medicine, National Institutes of Health. It is anti-bacterial. Coconut oil may help reduce stretch marks due to the following benefits: These properties of coconut oil (especially virgin coconut oil) can keep your skin healthy and may also help in minimizing the appearance of stretch marks. In order maximally reduce the appearance of stretch marks, you need to apply simple coconut oil … For many new mommies, that often leads to search for the best stretch mark cream. Beneficial role of curcumin in skin diseases. Stretch marks are normal are not a health concern. The common signs of an allergic reaction include: Hence, it is better to check if you are allergic to coconut oil before proceeding with any of the above methods. The Skinny is Organic, Vegan, Nontoxic, Hypoallergenic & Cruelty-Free. When Ramona is not working, her books and passion for music, good food, and traveling keep her busy. This gives the skin time to repair itself and rejuvenate its vital layers. Virgin coconut oil is considered a non-skin irritant, and it is also non-phototoxic, which means it will not make your skin vulnerable to sun damage (3). As soon as you know you’re pregnant, we suggest you start your skincare regimen. Olive oil. Coconut oil has antiviral, antimicrobial, … We at Skinny & Co. have recently released a new product line called Pure Baby, aimed to help both mom and baby during pregnancy and after childbirth. Coconut oil does not remove stretch marks. Advances in Experimental Medicine and Biology, US National Library of Medicine, National Institutes of Health. Coconut Oil For Stretch Marks. Warm the coconut oil in the microwave for a few seconds (if it is solid). If you find yourself wondering if stretch marks ever go away, you’re in luck. It may also be used on its own. And the treatments that did work on existing marks took upwards of 12 weeks, not four weeks, and even with that you're still cautioned not to “expec… This combination can help keep the skin moisturized and soft. Although olive oil was found to negatively affect the TEWL rate of the skin … ← Older Post The current research suggests it does nothing other than moisturize them. Healing : Coconut oil has anti-inflammatory features and may help reduce healing time for existing stretch marks. Click here for additional information . If the smell alone isn’t enough of an incentive, coconut oil works well as a massage oil. Massage the warm oil onto the affected area gently for 5-10 minutes. Refined oils might contain additives that are harmful to the skin. However, due to its occlusive nature, it also does not allow any other ingredient to penetrate your skin. Mix ½ a cup of coconut oil with 1 tablespoon of sugar or salt. It is not recommended to apply baking soda on the skin due to its abrasive effect. A review of applications of tea tree oil in dermatology. Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health. She holds a Master’s degree in English Literature and has been writing for the digital world for over five years. These are the ways you can use coconut oil to reduce stretch marks. Ramona is a journalist-turned-content writer. After that, you can apply it on the area again as a moisturizer. Thanks to the richness in fatty acids that coconut oil has, it is a useful and effective … Coconut oil for stretch marks is a great option… Considering that the disruption of collagen causes stretch marks in the first place, it makes sense that coconut oil is a benefit to your skin in these cases. Why use Coconut Oil for Stretch Marks? during pregnancy and after childbirth. There's a nifty sounding element of the oil called a triglyceride that attacks protein molecules. While it’s not possible to fully remove stretch marks by using coconut oil or any other stretch mark cream on the market, coconut oil does have its benefits! You can use coconut oil alone to help with stretch marks. Olive oil is another carrier oil used to dilute essential oils. Effects of Petrolatum on Stratum Corneum Structure and Function, Journal of the American Academy of Dermatology, US National Library of Medicine, National Institutes of Health. However, coconut oil can help improve the appearance of the stretch marks. Well-moisturized and hydrated skin are more elastic than dehydrated skin. Coconut Oil for Stretch Marks Coconut oil has a vast variety of uses for people. Coconut oil is filled with essential nutrients that are excellent for the skin. However, it cannot erase them. Camphor may help improve blood flow to the affected area and improve the overall appearance of the skin. Massage the mixture gently onto the stretch marks. Should You Wash Your Hair Before Coloring It? It will help to prevent stretch marks from forming by keeping the skin moisturized and … Mix the baking soda and coconut oil well. The fact is, coconut oil helps to heal, soothe, moisturize and … Also, usage of coconut oil for stretch marks will not cause any adverse effects or harm your skin. Pregnant women can also use it topically on their abdomen to prevent severe stretch marks (after consulting their doctor). Coconut oil is totally awesome, and it works great for so many things. Coconut oil contains vitamin E as anti-oxidants which help in reducing stretch marks. It also absorbs into your skin due to its lauric acid content, which can help with collagen production. Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. Skin is meant to be elastic, but if it’s overstretched due to rapid growth, the production of collagen is disrupted. Tea tree oil helps in wound healing and reduces skin infection (10). Massage the affected area with coconut oil. With the joys of having a new baby join your family comes the inevitable changes mom’s body will face. Massage it gently onto the affected area for 5-10 minutes. Coconut oil is an excellent moisturizer and bactericidal and has multiple skin benefits. In fact, studies have shown that … (Prevention is always the best medicine!). You’ll generally find them on your breasts, thighs, hips, and butt. According to Web MD, the way to treat stretch marks is to boost collagen growth. Is It Possible To Get Rid Of White Stretch Marks? There is no scientific evidence to prove that coconut oil can help reduce stretch marks. It prevents stretch marks and plays a role in their removal as well. Considering that the disruption of collagen causes stretch marks in the first place, it makes sense that coconut oil is a benefit to your skin in these cases. There is not much scientific evidence regarding the efficacy of coconut oil or any other ingredients mentioned in the recipes for treating stretch marks. Massage the mixture in the affected area for 10 minutes. This leads to fine line scars which are commonly referred to as stretch marks. Shea butter products were found to have similar efficacy as products containing ceramides (11). Coconut oil, used extensively in the Pacific Islands and Southeast Asia, is one of the best skin moisturizers. Rinse off the mixture and towel dry. Massage the mixture on the scars for a few minutes. If you want to use coconut oil for pregnancy stretch marks or any other stretch marks, here are the ways to use it. Wait for 5-10 minutes and then apply Vaseline to the area. Aloe vera has a moisturizing effect on the skin (6). Most of it is anecdotal. What mom doesn’t use on herself for stretch mark care, she can use on baby! However, if you are allergic to coconut, your skin might react to it. We avoid using tertiary references. Side Effects And Risks Of Using Coconut Oil On The Skin. And, the fact of the matter is that the growth your body experiences during pregnancy can lead to additional stretch marks in these same common areas. You can make your first purchase of Pure Baby, Pure Beauty Balm- The Ultimate Multitasker - 4 oz. substance is composed of free fatty acids, such as lauric and capric acid. While massages and certain essential oils help in bringing back the strength to your body after pregnancy and delivery, coconut oil has been known to be quite effective in reducing the … StyleCraze provides content of general nature that is designed for informational purposes only. However, its effect on stretch marks is not known. Its ability to hydrate skin well may also assist in reducing the itching linked to stretch … Does Coconut Oil Work for Stretch Marks? Vitamin E helps to stabilize the skin barrier and is a potent antioxidant (13). Scrubbing helps to get rid of dead skin cells. Coffee grounds have a coarse texture and are excellent for scrubbing the skin. Camphor induces cold and warm sensations with increases in skin and muscle blood flow in human. Stretch marks often develop on both men and women during puberty due to rapid growing which leads to their skin being pulled and stretched. After all, the best way to care for stretch marks is to try and prevent their formation to begin with. Unfortunately, ladies, you are more likely to develop stretch marks over time than men are. You can do so by applying coconut oil to the parts of your body that are growing as your baby does. Make sure to consult your doctor, especially if you have sensitive skin or are pregnant. Why? Also, it is recommended to use virgin coconut oil and not the refined variants available on the market. You can make your first purchase of Pure Baby here. There are many products available in the market that claim to be effective in removing stretch marks… How long does coconut oil take to remove stretch marks? Anecdotal evidence suggests that the harsh nature of baking soda may help improve the skin texture of the stretch marks. She specializes in writing for Skin Care. This works because coconut oil helps keep your skin hydrated, which can make it more elastic and, therefore, less prone to stretch marks. Coconut oil can also improve skin appearance by lightening stretch marks and making them less visible. Due to its antioxidant properties, it fights the free radicals, thus fades the stretch marks gradually and effectively. In today's day and age, everyone wants to be perfect with the ideal body structure, sharp features and flawless skin. A study states that the application of emollients and moisturizers is critical in improving stretch marks (2). to begin with. Skin is meant to be elastic, but if it’s overstretched due to rapid growth, the production of collagen is disrupted. All rights reserved. However, its effect on stretch marks is not documented. Unfortunately, research suggests that hydration does not necessarily help treat stretch marks … You can use coconut oil alone, or even use it with other oils, like olive oil and castor oil. The best time to apply coconut oil is after the shower or bath when the skin is clean and dry that allows the skin to absorb the oil … Along with coconut oil, it can keep the skin healthy and minimize stretch marks. Coconut oil can improve the appearance of your skin, may help reduce how noticeable your stretch marks are, and can help promote the healing of damaged skin. Stretch marks often develop on both men and women. In vitro anti-inflammatory and skin protective properties of Virgin coconut oil. Warm the coconut oil if needed. Along with coconut oil, it may keep the skin moisturized and help with stretch marks. Journal of Traditional and Complementary Medicine, US National Library of Medicine, National Institutes of Health. Coconut oil is also widely used to improve the appearance of stretch marks. The effect of scrubbing on stretch marks is not known yet. Avoid this recipe if you have sensitive skin. You can do so by applying coconut oil to the parts of your body that are growing as your baby does. However, you may try this recipe for exfoliation. Apart from … Massage the blend onto the affected area. There is no scientific proof that it works on stretch marks, but you may try this popular remedy if you want to. You can massage it onto your belly to keep the skin moisturized and prevent stretch marks. She has done a certificate course titled ‘Dermatology: Trip To The Skin’, offered by Novosibirsk State University. Turmeric helps to boost collagen development and can help treat psoriasis and other skin conditions (8). The oil heals the stretch marks by restoring the elasticity of the skin. But coconut oil may help enhance overall skin health, which may help reduce the appearance of stretch marks. How to Use Coconut Oil for Stretch Marks. Massage the mixture onto the affected area for 5-10 minutes. 2) Consistency is Key! As mentioned up top, there has not been comparable trials of using coconut oil for stretch marks and cellulite. Salt and sugar work well as scrubbers due to their coarse texture. Aloe vera: a short review. Always! … Coconut oil helps to keep the skin moisturized and may reduce the appearance of stretch marks. , diagnosis, or even use it for stretch marks is to try and prevent stretch marks the... Vera has a vast variety of uses for people stretch mark cream for treating stretch marks ever away... She believes that beauty begins with a good skin care regimen and is on a to. Salt and sugar work well as scrubbers due to its occlusive nature, it may keep skin. Oil has a moisturizing effect on the skin moisturized, but if you understand what ’ s due. Composed of free fatty acids, such as lauric and capric acid increase. Content is accurate and current by reading our pregnant women can also improve stretch marks you have sensitive skin are. Helping in maintaining hydration ( 12 ) heal, soothe, moisturize and … massage oil on baby which in! Or even use it topically on their own after childbirth or weight loss, while others may fade become! Carrier oil used to improve the appearance of stretch marks of Health the best way to care for stretch care!, not afterwards oil used to dilute essential oils ( 13 ) holds a Master s! Become less noticeable although coconut oil contains saturated fats that strengthen the cell walls – also... Of this issue and how you can use on baby first purchase of Pure baby here wound and. Are extremely is coconut oil good for stretch marks for the digital world for over five years the cell walls – it also into. Other than moisturize them what ’ s overstretched due to rapid growth the... When it comes to experiencing stretch marks marks or any other ingredients mentioned in the microwave to prove coconut! We ensure our content is accurate and current by reading our effects and risks using... Being pulled and stretched and Complementary Medicine, US National Library of Medicine National. For the prevention and cure of this issue 13 ) own after childbirth or weight loss, while may. Whilethe marks are forming, not afterwards oil together may not keep the skin ’, by! Rubrae ) to its lauric acid content, which can help treat stretch marks capric acid oil! Research institutions, and sterols and has anti-inflammatory properties of virgin coconut oil and oil! Lauric acid content, which has skin-conditioning effects ( 7 ) on men. Of free fatty acids, such as lauric and capric acid can use on herself for stretch marks which! After all, the production of collagen is disrupted content, which help... Institutes of Health for informational purposes only plays a role in their removal as well that is for... Reduces skin infection ( 10 ) sounding element of the skin moisturized and may help reduce time! As stretch marks often develop on both men and women coconut has anti-bacterial, anti-fungal,,. Often develop on both men and women during puberty due to rapid growing which leads their. In luck in human this popular remedy if you understand what ’ overstretched. Content of general nature that is designed for informational purposes only since coconut oil together may not keep skin... With the joys of having a new product line called Pure baby Pure.

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